Deniz ParadotJul 16, 20214 minHUMANATURE Self-Cultivation Programme 2021/22Movement and Nature Immersion Join us in this deep dive into natural health as we immerse ourselves in the revitalising energy of nature...
Deniz ParadotNov 3, 20203 minQigong and your fascia - Know your fascia. Know (and heal) yourself.(Photo by Valentin Balan on Unsplash) What is the fascia? The fascial network is a beautiful, crystal-like, three-dimensional, spider's...