Experience a 'Deep Flow' Workshop

Starting in October 2022

Sandys-Winsch Community Room | Waterloo Park | Norwich

'Deep Flow' is one of life’s highly enjoyable states of being, wrapping us entirely in the present, and helping us be healthier, more productive, and happy. 

 

A Move Life Better 'Deep Flow' workshop captures the positive mental state of being completely absorbed, focused, and involved in qigong, as well as deriving enjoyment from being engaged in the practice, and not to forget the endless health benefits of qigong. The feelings that would consume you under normal circumstances (inhibition, sadness, fatigue, anxiety, stress, aches and pains) melt away, and all that matters is that moment.

 

“My mind isn’t wandering. I am not thinking of anything else. I am totally involved in what I am doing. My body feels good. I don’t seem to hear anything. The world seems to be cut off from me. I am less aware of myself and without consciously being involved, my mind and body have the chance to holistically process my 'stuff', I clear the muddy waters." Deniz Paradot

 

At each stand-alone monthly workshop we’ll explore our qigong practice, meditation and Qi-ssage. As part of our practice is building a like-heart-minded community, I invite you to stay for a cuppa and chat after each workshop (finishes at 12pm). All abilities and experience are welcome.

 

Qigong. A therapeutic-meditative-movement exercise that consists of gentle flowing movements, natural breathing and awareness.

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Our new home, the Sandys-Winsch Community Centre Waterloo Park, Norwich.

Free parking is located off Angel Road. The postcode is NR3 3HX.

The cost of each workshop is £27 for non-subscribed students and £22 for subscribed MLB students/couples (per person).* 

 

Places will be limited and only reserved when full payment is received. No refunds can be given, but you can transfer to another date.

 

To reserve your place for the October workshop please use one of the links below. If you wish to guarantee your place on any number of workshops (or all) please select the quantity when booking and email me with your choices.

 

Move Life Better 'Deep Flow' workshop dates

Each workshop starts at 9am and finishes at 12pm

 

16 October 2022

20 November 2022

18 December 2022

22 January 2023

26 February 2023

19 March 2023

23 April 2023

21 May 2023

18 June 2023

16 July 2023

 

Please note that each workshop is stand-alone and you do not have to attend all of them, unless you wish too :-)

*Subscribers are students who pay monthly for the live online teaching and self-cultivation students. Couples can choose the subscriber option and add 2 to the quantity when booking or multiples of 2 if booking more than one workshop.